By Wayne Belonoha

An method of Ip guy sort Wing Chun is a pragmatic new beginner's consultant to Wing Chun via a qualified teacher within the Ip guy lineage. Pan American Triple Gold Medalist Wayne Belonoha offers the basics of the paintings as a complete mind/body education software. Written in obtainable language and together with greater than four hundred full-color pictures, the publication emphasizes advantages together with weight loss, tension administration, own security and security, and strength of will via meditation.

From the alternate Paperback edition.

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