By Acharya Shunya,David Frawley

Ayurveda is based at the trust that actual healthiness is everyone’s birthright—and that every folks is a self-healing entity who can use nature’s abundance to revive and renew ourselves. Ayurveda way of life Wisdom is a leap forward ebook for yoga practitioners, religious seekers, and somebody able to research a “doable” method of this time-tested artwork and technological know-how of future health and future health. across the world well known for her skill to make Ayurveda available and useful for Western audiences, Acharya Shunya provides a narrative-based guidebook that meticulously covers the how-to’s of morning and night self-care, day-by-day contemplations, self-massage and skincare, cooking (including recipes), good looks rituals, and more.

“To rid ourselves of the ache that afflicts the physique, brain, and soul, what we'd like is an affirmative wisdom of existence and the way to stay it in alignment with nature,” writes Acharya Shunya. Ayurveda way of life Wisdom opens the gates to this profound knowledge.

Show description

Read or Download Ayurveda Lifestyle Wisdom: A Complete Prescription to Optimize Your Health, Prevent Disease, and Live with Vitality and Joy PDF

Best alternative & holistic medicine books

Herbal Medicine and Botanical Medical Fads

Locate the entire info you would like on herbs and spices in a single position! natural medication and Botanical scientific Fads is an A-to-Z reference e-book written in a simple variety that’s informative sufficient for library use yet casual sufficient for common interpreting. This crucial consultant takes a pragmatic examine the preferred makes use of of herbs and spices, awarded in an easy-to-use layout.

The Compassionate Practitioner: How to create a successful and rewarding practice

Targeting the significance of relationship-building, this guide explains easy methods to flip new consumers into regulars and make your perform flourish. should you can create belief, loyalty and a feeling of protection in new consumers, they're likely to decide to the additional appointments had to adventure the therapeutic you should supply.

Chinese Burn Surgery

This can be a finished booklet in burn surgical procedure, written through 25 specialists in China. It summarizes the theoretical foundation of and scientific event within the prevention and keep watch over of burn accidents. it's a complete and up to date reference booklet for surgeons and scientists operating with burn administration. the several measure of burns and surgical innovations in the course of burn wound care, reconstruction and therapeutic are reviewed individually.

Die Mistel in der Onkologie: Fakten und konzeptionelle Grundlagen (German Edition)

Die Misteltherapie steht im Schnittpunkt aktueller Grundsatzthemen der modernen Medizin. Sie ist die am häufigsten angewandte Therapie in der komplementärmedizinischen Krebsbehandlung. Mistelextrakte gelten im deutschsprachigen Raum als biologisch-onkologische Standardtherapeutika. Mittlerweile gibt es hierzu eine Vielzahl wissenschaftlicher Untersuchungen.

Extra info for Ayurveda Lifestyle Wisdom: A Complete Prescription to Optimize Your Health, Prevent Disease, and Live with Vitality and Joy

Sample text

Download PDF sample

Rated 4.08 of 5 – based on 13 votes